The Physical Readiness System is an on-the-clock warm up and stretch routine developed specifically for employees to participate in before engaging in work.

Designed to provide focus, motivation, and a team-like atmosphere, the PRS emphasizes important elements including strength, balance, flexibility, and awareness to improve the condition of your workforce and reduce injuries. If workers are not physically ready for the demands of their jobs, they are more prone to pain and risk of injury.

Physical Readiness Coach Train the Trainer professionals train selected "PRS Coaches" from within your company to lead and provide ongoing support integrating the Physical Readiness System as a daily component of your company's health and safety practice.

The Gameplan for Aging, Your Four Quarters of Life Training Seminar and PRS materials are included in the Physical Readiness System.


Our Partners & What they have to say...

I have been in Corporate Safety & Health for Consumers Energy for over 27 years and have seen lots of safety initiatives. The Occupational Athletics Training Program and Human Maintenance System using certified Athletic Trainers has the most immediate, and I predict the most long lasting, impact of all the initiatives we have launched. This program has a positive impact on safety performance, productivity, morale, and quality of life.


 Consumers Energy
John Bavin, Corporate Safety

The Occupational Athlete Program has been a huge success at our company. The program has helped us reduce our work place injuries, improve the health and wellness of our employees, and has created a team atmosphere in our organization, which resulted in improved morale and attitudes of the employees. The Nutritional Facts and Safety Message that is read each night motivates our employees to live a healthier and safer lifestyle.


 Consumers Energy
Jeff Mercadante, Director of Safety, PITT OHIO